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Playlist: YTT Final Flow

The time has come to wrap up training and give my “final” class! To think a few short months ago I couldn’t spell half the words I’m using or get into half of the poses I am teaching is crazy to me. I have had a regular practice for years, but until this 200 hour intensive training… I didn’t realize a fuller potential. There are some awesome songs on here (I’m living for the new Kesha right now) add it to your Apple Music using the “Square with Arrow” link! 

  1. Rationale – Fastlane
  2. MØ – Say You’ll Be There
  3. Bedouin Soundclash – Brutal Hearts
  4. Squeeze – Tempted
  5. DNCE – Jinx
  6. Gorgon City – Unmissable (feat Zak Abel)
  7. Hailee Steinfeld – Rock Bottom (feat DNCE)
  8. Zara Larsson – Lush Life
  9. Estelle – American Boy (feat Kanye West)
  10. G-Eazy x Bebe Rexha – Me, Myself & I
  11. Years & Years – King
  12. Ellie Goulding – Holding on for Life
  13. Faith Evans – Hope (feat Twista)
  14. Zedd – True Colors (feat Kesha) 
  15. MØ – XXX (feat Diplo)
  16. Parson James – Stole the Show
  17. Jill Scott – Back Together
  18. Lukas Graham – 7 Years
  19. Jess Glynne – My Love (Acoustic)
  20. Mike Wall – Inner Peace: Savanna Yoga

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PLAYLIST: Sundays in April

The weather hasn’t gotten too hot yet, which makes outdoor practice on Sunday mornings amazing! (Even if we have to find some shade) Our basic morning flow is an excellent get out of bed stretch, and perfect before morning coffee! Check out the playlist below and hear how we are waking up every Sunday!

  1. Lilly & Steve Winwood – Higher Love
  2. Kygo – Nothing Left (feat Will Heard)
  3. Florence and the Machine – Addicted to Love
  4. DJ Snake – Middle (feat Bipolar Sunshine)
  5. twenty one pilots – Stressed Out
  6. Tobtok – Fast Car (feat River)
  7. Ellie Goulding – Holding on for Life
  8. Babylon – David Gray 
  9. Justin Bieber – The Feeling (feat Halsey)
  10. Kaleo – Way Down We Go
  11. Jill Scott – Back Together
  12. Taylor Swift – Safe & Sound (feat The Civil Wars)

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My First Playlist: Summer 2015 Flow

Every July we head to San Diego to escape the heat and stay at the beach. We wanted to keep some sort of yoga practice going and every morning we did a flow on the beach to this playlist.


  1. Skrillex & Diplo,  Justin Bieber – Where are U Now
  2. Ariana Grande – One Last Time
  3. Adam Lambert – Ghost Town
  4. Jess Glynne – Hold My Hand
  5. Omi – Cheerleader
  6. MisterWives – Reflections
  7. Flo Rida – I Don’t Like It, I Love it
  8. Selena Gomez – Good For You 
  9. Avicii – Waiting For Love
  10. Justin Timberlake – Pusher Love Girl
  11. Conrad Sewell – Hold Me Up
  12. Rihanna, Kanye West & Paul McCartney – FourFiveSeconds
  13. Sara Bareilles – Gravity 

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